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Workshops

Community Yoga

These yoga classes are suitable for all ages and all levels. Classes are Vinyasa-based and feature a flowing energetic style, including breath-work, meditation and relaxation.

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Be Smart! Control Your Diabetes

The goal of the program is to educate the public on how to live a higher quality life with minimal health risks.

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Tae Kwon Do

Tae Kwon Do is a non-aggressive and ethical system of self-defense.

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Guitar & Piano Lessons

Designed to teach the concepts and fundamentals needed to perform on the guitar and piano.

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